The Jar of Hearts and Sunshine

Free Children's Book

The Jar of Hearts
and Sunshine

A gentle picture book for little ones — ages 3 to 5 — who love someone with dementia.

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The Jar of Hearts and Sunshine book cover

About this book

When a grandparent has dementia, young children notice. They see Grandma forget their name. They watch Grandpa look for things he just put down. They feel the change — even if they don't have words for it yet.

The Jar of Hearts and Sunshine gives caregivers a gentle, honest way to start that conversation. Sam — a curious, loving child of about four — spends a day with Grandma and starts noticing things are a little different. That night, Mom explains it in a way a small child can understand:

"Grandma's memory is like a very special jar. It has tiny holes in the bottom. Sometimes, names and words slip out and drift away like dandelion seeds. But the big things — like hugs and smiles and love — are too large to fall through the holes. Love stays inside the jar forever."

The book ends with Sam and Grandma sharing a joyful moment together — painting pictures at the big table, laughing, dancing in the kitchen. Because even with dementia, there is still so much love to share.

📖 13 pages
👧 Ages 3 – 5
🎨 Full color illustrations
💚 Hopeful tone
🆓 Always free
🖨️ Print or read on screen

Who this is for

This book was made for family caregivers — the Gen X adults balancing jobs, kids, and the care of aging parents — who need a way to explain Grandma's dementia to the little ones in the family.

Read it together at bedtime. Read it before a visit to Grandma's house. Read it when a child asks a question you don't know how to answer. There are no wrong moments for this story.

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